Maffia Fitness Speed Bands are available from X - Light 5 - 10lbs of resistance to X - Heavy 25 - 30lbs of resistance making them a great full-body training option for users of any size and experience level. These bands are a great addition to your training tool box. The versatility of these quality resistance bands makes them an effective option for mobility, muscle activation, speed and strengthening drills. These bands should be used in your training regime to maximize your performance. Cost effective, Light weight and portable you can bring these bands where ever you go!
| # |
Colour |
Dimensions |
Resistance |
| 1 |
Yellow |
23.75" x 1.9 " x .01" |
X - Light 5 - 10lb |
| 2 |
Red |
23.75" x 1.9 " x .01"
|
Light 10 - 15lb |
| 3 |
Green |
23.75" x 1.9 " x .02"
|
Medium 15 - 20lb |
| 4 |
Blue |
23.75" x 1.9 " x .03"
|
Heavy 20 - 25lb |
| 5 |
Black |
23.75" x 1.9 " x .4"
|
X - Heavy 25 - 30lb |
APPLICABLE BAND USES
- General Mobility Work
- Speed and Agility training
- Banded Squats
- Flexibility Exercises
- Stretching
- General Conditioning
- Pre-habilitation
- Rehabilitation
