Hello,

my name is Dan Maffia and I am a certified Personal Trainer and Strength/Conditioning Coach. I have always been obsessed with the bodies potential and capability to progress when given the correct fundamentals and tools. Everyone has different personalities, so why wouldn't this also apply to the physical body? There is no a one-size fits all method to my training and that's what sets me apart from a vast majority of other coaches. I take a personal responsibility for your fitness results and that's my promise to you.

I've had the opportunity to spend thousand's of hours working with people from work week warriors and stay at home mothers, to sports teams and professional athletes. Through these experiences I have gained wealth of knowledge in catering the needs of my clients at a personal level that drives high level results.

Whether it be gaining muscle, losing fat, increasing mobility or recovering from injury. I want to work with you to set goals and not just hit them, but break through them and equip you with the proper tools to build long term sustainable habits to benefit your future self. I provide online contactless training programs, in-person private sessions and group classes.

If you want to be apart of the Maffia Fitness family, please feel free to reach out and let's get on a call to talk about your goals and what we can do to move towards them.

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