MAFFIA FITNESS HEAVY DUTY RESISTANCE BANDS
Maffia Fitness Resistance Bands are made from a durable latex rubber, and come in 4 different color-coded resistance levels. Bands #1 -2 offer light to medium resistance (15 - 75lb). Bands #3 - 4 offer heavy to extra heavy resistance (100 - 175lb). With a custom carry case these portable light weight band can be taken anywhere in your travels
Maffia Fitness Heavy Duty Resistance Bands assist in various training needs and modalities ranging from mobility to strength and power development.
SPECS.
| # |
COLOUR
|
DIMENSIONS
|
RESISTANCE |
| 1 |
RED |
41" x .5" x .177" |
Light 15 - 25 lb |
| 2 |
BLACK |
41" x 13/16" x .177" |
Medium 50 - 75lb |
| 3 |
PURPLE |
41" x 1.25" x .177" |
Heavy 100 - 120lb |
| 4 |
GREEN |
41" x 1.75" x .177" |
EXTRA HEAVY 120 - 175lb |
APPLICABLE BAND USES
- General Mobility Work
- Speed and Agility training
- Banded Squats
- Banded Bench Presses
- Pull-up Assistance
- Jumping
- Plyometrics
- Aerobics
- Flexibility Exercises
- Stretching
- General Conditioning
- Pre-habilitation
- Rehabilitation
